Wake up in the morning feeling live
Sense the higher power on your side
You have the ability to set the vibe
Focus on your breath and let's fly
What does it mean to be alive?
It means living in the now, not the past, not the future
Experiencing the present moment
Sense the rhythm
Listen to the beating of your heart
Say to yourself, "I am here
I am now
I am so grateful
I am alive
Thank God that I am alive"
Very good
We often go through life not fully awake
We get consumed with our memories and future plans
But life is what's happening right now
Life is what happens when you're thinking about other things
Anytime you forget this, bring your focus back to your breath, breathing in and breathing out
Listen to the beating of your heart
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