Turn Down For What (Meditation Remix) lyrics - Lil Jon

I want you to find a place that you can get comfortable

(Turn down for what?)

Take a few deep breaths and let yourself feel calm

Breathe in deeply and then breathe out slowly

Feel the air entering your body

(Feel your lungs, feel it leaving your body)

Now imagine that there's a volume control in your mind

Feel free to use your hands as you visualize this

Now turn down the volume of your thoughts

Keep going, keep going

Turn it down as much as you can until you can barely hear it at all (Keep going)

Turn down for what?

To hear the quietness around you

To hear that voice within

The voice that is not thinking or judging or watching or worrying about anything, just listening to itself in silence

You are the silence

Take some time with this

Give yourself permission to really listen to this inner voice without letting any other

Thoughts interrupt what's happening right now

Just listen quietly for a while without trying to change anything

Be with the moment (Be with the moment)

This is who you are (This is who you are)

Turn the volume down all the way

(Turn the volume down all the way)

What do you hear?

Say to yourself, "I hear myself" (I hear myself)

I hear my sound

I hear my sound current, and I can sense my energy

I am the sound (I am the sound)

I am the sound current (I am the sound current)

I am pure energy

I am all frequencies

I am everything, and I am nothing

(Turn down for what? For yourself)