Lovers And Friends (Meditation Remix) lyrics - Lil Jon

(Lovers and friends)

Observe your body

Take a deep breath and exhale

Feel yourself relax as you breathe in and out

Let your body become heavy, soft and relaxed

As you do this, focus on the feeling of being at peace with yourself, your thoughts, your

Emotions, your body

Now imagine that there is a friend who needs you to be there for them

Think of the look on their face

Maybe this person is in trouble and needs your help

Or they are sad or afraid or lonely or worried about something else that's causing them pain

Imagine how much it would mean for you to be there for them

Your presence is a gift (A gift)

You can say to them, "How you are doing?

I hope that you're fine

I want to know what you've got on your mind

I've known you for a long time

Tonight, I see something in you

You've been nothing but a friend to me

I would never cross the line

Let me hear you tell me one more time" (Lovers and friends)

With your eyes closed, you can envision yourself sitting next to them

Imagine how much better it would make them feel if they knew that someone understood what they were going through and cared enough about them to listen without judgment or giving

Advice unless they asked for it, of course

You can say to your friend, "Tell me again" (Tell me again)

Sometimes I wanna hug you (Sometimes I wanna hug you)

Open up my heart to you (Open up my heart to you)

'Cause you make me feel so comfortable

('Cause you make me feel so comfortable)

You are my friend

Very good

Let's imagine being able to give them all the support they need right now, while also giving

Yourself some time to relax so that you can be there when this friend is in need

(Lovers and friends)